Welcome to Sonic Elite All Stars, the newest All Star Cheer Program in the PNW. Conveniently located in Marysville, WA Sonic Elite is here to provide your athletes with a life changing experience!
Starting with experienced and certified coaches paired with heart felt owners, Sonic Elite is here to take Washington's Competitive All Star World by storm!
We are so excited that you have chosen to become a part of the Pacific Northwest’s newest All Star Cheerleading facilities! Our mission at Sonic Elite is to provide your children a place to enrich their lives through the world of competitive cheer!
Our goal is to give your children the guidance, skills, integrity, values, self discipline, leadership, commitment, confidence, positivity, teamwork and hard work as well as share the love for the sport. We take pride in our ability to focus specific attention on each individual all the while teaching each member to excel in all skill areas of cheerleading. Our program is about bringing families together and making everyone a member of our team.
WORLD CHAMPION-- GABI BUTLER CLINIC- JULY 26TH 10AM-2PM
Hour 1) 5 minute warm up (if they want to participate in “champion conditioning, add 10 minutes and we will show them typical conditioning drills Worlds athletes currently use) 10 minute light stretch 25 minutes jump technique training 10 minute break
Hour 2) Divide into level appropriate groups. 20 minutes progressive tumbling drills (handstands, handstand blocks, round off rebound, round off back handspring rebound, round off bhs combo and or additional back handspring) 30 minutes corner tumbling, combo passes 10 minutes athlete demonstration (pick a few of the participants to tumble as well "showcase")
Break - 10 min water
Hour 3) 15 minutes standing tumbling 30 minutes group stunt drills 10 minute flyer drills (pulling body positions to counts)
Hour 4) 10 minute athlete talk - question and answer with athletes (the champions mentality & work ethic in the gym)
Remaining time - Set up picture and autographs for athletes/Open gym if time allows.
***NOTE*** Clinics with less than 30 athletes attending will be a 3 hour event due to the shortened amount of time that will be needed for tumbling session.
Email: info@soniceliteallstars.com Phone: 425-876-1395
